|The town of Brolo
Foods and cook recipes from Brolo
Fresh broad beans kg. 1 kg fresh peas. 1,500, 6 artichokes, onions a bunch shallots, olive oil, salt and pepper.
Shelled peas and beans (the quai, unless they are very tender abide in the sapphire), clean the artichokes by removing the outer leaves and the top and cut into wedges, leaving them for a few minutes in water with lemon because it does not blacken.
Drain and put them in the pan along with the peas and broad beans, seasoned with some oil, salt, pepper, onion, sliced very thin.
For the first pancake, when the vegetables are freshly picked and still tender artichokes, will require the same cooking time and there will be no need to add water.
Otherwise it will be good to leave a few minutes to cook the artichokes before adding the beans and then the peas. If necessary, you can also put in a saucepan half a glass of water.
The pancake should be cooked over very low heat, without stirring, shaking the pan from time to time does not stick, for about ten minutes.
Serve hot, even as a sauce for pasta.