|The town of Motta Camastra
Foods and cook recipes from Motta Camastra
For 6 people: 1 kg.di mackerel mid-size, 150 gr. of strong vinegar, 3 eggs, 300 gr. of flour, 300 gr. bread crumbs, olive oil, salt and pepper to taste.
Gutted mackerel taking care to remove the head, abdomen and bones.
Open them in the book, being careful not to damage them, wash them and dry.
Take a baking dish and sprinkle lying mackerel cleaned with vinegar, salt and pepper.
Let marinate for about an hour and drain them.
So after having rolled in flour, beaten egg and breadcrumbs, making it adheres well, fry them.
When they have reached a golden color, scendeteli and after clearing excess oil serve hot on a large platter