The town of Montelepre

Foods and cook recipes Montelepre

Broccoli drowned


Broccoli (cauliflower) kg. About 1,200, oil, salt, pepper, white wine, half a glass.

Broccoli drowned


Cut the broccoli into thin slices, put them in a pan with olive oil, salt, pepper and pass over low heat, taking care to put between the pan and the lid a sheet of absorbent paper and a weight on the lid, so that the dish can cook with his own steam.

From time to time, if you find it too fry the broccoli, add two tablespoons of water and half shaded cooking with wine.

It is important that the water is added in small doses, so that the broccoli can always fry during cooking.

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